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Title details for Foot Care Handbook by Stephanie L. Tourles - Available

Foot Care Handbook

by Stephanie L. Tourles
ebook
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The number of people who experience foot pain is on the rise, and it’s been shown that those plagued by chronic foot pain are more likely to have pain in other parts of their bodies. In Foot Care Handbook, best-selling author, herbalist, and certified foot reflexologist Stephanie Tourles sets out to help readers experience the feel-good benefits of healthy, happy feet. Along with natural remedies for common foot problems—including athlete’s foot, blisters, bunions, corns, cracked skin, and plantar fasciitis—she explains foot physiology for the layperson and provides exercises for stretching and strengthening feet; massage techniques for foot relaxation and restoration; and reflexology. Friendly, accessible, and empowering, this guide gives readers the tools and information they need for feeling better on—and about—their feet.
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Publisher: Storey Publishing, LLC

Kindle Book

  • Release date: December 21, 2021

OverDrive Read

  • ISBN: 9781635863406
  • Release date: December 21, 2021

EPUB ebook

  • ISBN: 9781635863406
  • File size: 7113 KB
  • Release date: December 21, 2021

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Medical Nonfiction

Languages

English

The number of people who experience foot pain is on the rise, and it’s been shown that those plagued by chronic foot pain are more likely to have pain in other parts of their bodies. In Foot Care Handbook, best-selling author, herbalist, and certified foot reflexologist Stephanie Tourles sets out to help readers experience the feel-good benefits of healthy, happy feet. Along with natural remedies for common foot problems—including athlete’s foot, blisters, bunions, corns, cracked skin, and plantar fasciitis—she explains foot physiology for the layperson and provides exercises for stretching and strengthening feet; massage techniques for foot relaxation and restoration; and reflexology. Friendly, accessible, and empowering, this guide gives readers the tools and information they need for feeling better on—and about—their feet.
Expand title description text
Health & Fitness Medical Nonfiction
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